“

I tend to have a way to connect with people, making them feel safe and secure while in my presence.

Dr. Lindsay Salem, Ph.D.

services

I work with adolescents and adults struggling with a range of issues and concerns. I’m empathetic and compassionate and will meet you where you’re at with genuine care. By working together, we may be able to help you get some relief from a mental health issue.

individual psychotherapy
relationship counseling
Family therapy
psychoeducation

You are not alone

  • We are living in a time with multiple sources of stress and trauma. There are increasing demands for our time, intense pressure to be productive, individual and collective grief, and the trauma of societal oppression.
  • Being compassionate to yourself and others, taking the time to rest, reflect, resist, and reach out is so important.
  • While there are lots of different ways to get help, psychotherapy has been shown to be an effective mental health treatment.
  • Change is possible, both for yourself, and to make the world a better place.
it’s good that you are reaching out
Here are some of my areas of specialization>>>>

Single pink daisy against green grass.
01. eating disorders and body dysphoria

I am one of the few licensed psychologists in Lincoln who has specialized training and experience in eating disorders treatment. My genuine approach is both humanistic and client-centered, and I use different therapeutic strategies such as cognitive behavioral techniques as needed.

Diagnoses and presenting problems I treat include: anorexia nervosa, bulimia nervosa, binge eating disorder, body image concerns, weight and shape control behavior, avoidant restrictive food intake disorder, over-exercising, and emotional eating.

02. depression and mood disorders

I use an individualized approach with behavioral strategies. My approach is to provide client-centered, empowerment-based depression counseling. One of the goals for treating depression is for clients to expand their coping skills. I have extensive experience treating people with depression and bipolar disorder.

03. general practice

I help clients with a broad array of concerns and presenting problems, including anxiety, OCD, ADHD, assertiveness, self-esteem, stress management, adjusting to change, relationship problems, (i.e., friendship, romantic, or family) and perfectionism.

Wondering if I could be helpful to you?

CONTACT ME